We are physical, intellectual and spiritual beings. Don’t neglect to take care of yourself on any of these levels. When it comes to the physical side, find the outlet that works best for you – but I hope you dance!
dance
Exercise Your Imagination
It’s fun to dream – especially during the holidays – and it’s healthy for your brain and your emotional well being, too. Not only can your imagination stimulate creativity, it can also alleviate stress and help you find joy. Kim Campbell reminds you to Exercise Your Imagination!