When you spend most of your time thinking about what other people need, it feels good to be a little selfish for an hour. – Ashley Campbell shares her thoughts on yoga for caregivers and a video of her father Glen trying it for himself …
Author: Ashley Campbell
Little By Little
I’ve found that you can lose pieces of yourself little by little when you are caring for a loved one with Alzheimer’s disease or dementia. A sacrifice here, missing a night out with friends there; the list goes on until one day you find yourself alone and wondering what happened to the person you used…