It’s fun to dream – especially during the holidays – and it’s healthy for your brain and your emotional well being, too. Not only can your imagination stimulate creativity, it can also alleviate stress and help you find joy. Kim Campbell reminds you to Exercise Your Imagination!
I’ve found that you can lose pieces of yourself little by little when you are caring for a loved one with Alzheimer’s disease or dementia. A sacrifice here, missing a night out with friends there; the list goes on until one day you find yourself alone and wondering what happened to the person you used […]