I believe that there is power in the spoken word. In my daily self-pep-talks I repeat: I am strong. I can do this. I made it through today, I can make it through tomorrow. This too shall pass. My God is bigger than this problem!
We are physical, intellectual and spiritual beings. Don’t neglect to take care of yourself on any of these levels. When it comes to the physical side, find the outlet that works best for you – but I hope you dance!
Relating the challenges and story of Mary and Joseph with the responsibilities of Caregivers helps us find meaning and inspiration during the holidays. Wishing everyone Peace and a Merry Christmas from Kim Campbell and CareLiving.org!
It’s fun to dream – especially during the holidays – and it’s healthy for your brain and your emotional well being, too. Not only can your imagination stimulate creativity, it can also alleviate stress and help you find joy. Kim Campbell reminds you to Exercise Your Imagination!
Deep inside each one of us is the memory of how the holidays used to be and the desire to celebrate – but when you’re a caregiver, celebrating may feel counter-intuitive. Here are some CareLiving tips to enjoying the holidays with your loved ones.
As I celebrate this Thanksgiving with my husband, I will look into his eyes, hold his hand, kiss him, share a meal and be truly be grateful for the life we’ve shared and the children and grandchildren God has given us.
We shouldn’t assume that because someone has lost their ability to remember, think, reason and speak, that they are incapable of connecting to a spiritual reality above and beyond what we ourselves can see. – Tony Janicki
It took me a long time to let go of the illusion that I was in control. God was gracious and patient with me, waiting until I came to the end of my own resources. My faith was bigger than my mother’s illness. – Ann Campanella